I thought crepes were a fancy meal for restaurants and special dinners. I remember seeing special pans for making crepes. They were dipped in a […]

Or, starting where you are- with spaghetti Spaghetti is one of those fast, feel-good foods that nearly everyone loves. Perfect for a busy day, it […]

The zucchini and tomatoes are coming on fast and it’s time to put them to use in this tasty summer soup. This is an easy-to-modify […]

Solyanka is a thick Russian soup made with surprising ingredients- pickles and olives! Soups are a mainstay in Russian cuisine, and Solyanka is one that […]

Sometimes we just want something beautiful for breakfast or brunch. Mother’s Day, birthday, or just an I-want-something-special day are all a great excuse to spend […]

Stuffed eggs are also known as ‘deviled eggs’… but that is such an odd name for these angelic little bites! Apparently, stuffed eggs originated as […]

I had the exciting opportunity to teach over 100 junior High students about microgreens. The students were intrigued with microgreens, interested in learning the ‘why’ […]

1) Presoak microgreen seeds if needed. Sunflower, peas, buckwheat, radish, and certain other large seeds require a presoak for quick, even germination. Soak time varies […]

As of April 15th, 2019, all of the recipes and blog posts that have been written have gone to the great unknown repository in the […]

Big, crunchy, nutty… with a burst of protein. Follow our directions to grow magnificent Sunflower Microgreens… Learn more