Using microgreens in many different ways to increase the nutrition, taste and plate appeal of your meals.

Quick and Nutrient-Filled Breakfast
High-protein and nutrient-rich breakfast

Quick and Nutrient-Filled Breakfast

Health goals are often derailed by lack of time and the habit of falling back into old ways. My goals this year include building strength and ditching the excess weight…

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Russian Salad

,We call this Stas’s Salad. For special celebrations in our family, everyone makes their favorite foods. We have a very eclectic group of recipes from all over the world that…

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Fresh Tomato with Microgreens Soup
Microgreen-tomato soup ingredients

Fresh Tomato with Microgreens Soup

When the tomatoes are bountiful at the Farmer’s Market- or the backyard- it’s time to make tomato soup! Adding a big handful of microgreens, a touch of honey, and a…

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Microgreen Crepes

I thought crepes were a fancy meal for restaurants and special dinners. I remember seeing special pans for making crepes. They were dipped in a batter, then carefully cooked over…

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Dilly Zuc Summer Soup

The zucchini and tomatoes are coming on fast and it’s time to put them to use in this tasty summer soup. This is an easy-to-modify soup for vegetarians and vegans-…

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Lattice Omelet with Microgreens
An easy but special omelet with microgreens

Lattice Omelet with Microgreens

Sometimes we just want something beautiful for breakfast or brunch. Mother's Day, birthday, or just an I-want-something-special day are all a great excuse to spend a little extra time in…

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