Sunflower

Non-GMO, open-pollinated Black Oil Sunflower Seeds. Shell on, excellent germination, Helianathus Annus.

Sunflower microgreens are a perennial favorite for adults, youth, and children. Unlike many other microgreens, sunflowers have thick, substantial, crunchy stems and leaves, and a delightful, nutty taste. Not only are they high in nutrients, they have a range of benefits including nutrition education for children and youth. Easy to grow, they will become a favorite in your home.

8-12 Days.

For complete growing information, click HERE

Sunflower microgreens are particularly rich in:

• Vitamins: They are a great source of vitamins A, C, and E, which are essential for healthy skin, vision, and immune function.
• Minerals: Sunflower microgreens contain minerals such as potassium, calcium, and magnesium, important for bone health and muscle function.
• Protein: These microgreens are surprisingly high in protein (17%), making them a valuable addition for vegetarians and vegans looking to increase their protein intake.

Incorporating sunflower microgreens into your diet can contribute to a healthy mind and body:

• Antioxidant Properties: They are rich in antioxidants like chlorophyll and carotenoids, which help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases.
• Heart Health: The presence of folate and other heart-healthy nutrients can support cardiovascular health.
• Digestive Health: Sunflower microgreens contain fiber, which supports healthy digestion and can aid in maintaining a healthy weight.