Breakfast

Quick Microwave Pancake

July 26, 2022

Quick, tasty, and super-nutritious! This is one of the easiest and most nutritious breakfasts to make on lazy summer days- with only one dish to wash, and no stove or oven needed! My grandchildren make these all by themselves when they come to visit, adjusting the recipe to their own particular taste. One adds chocolate […]

Chilaquillis

June 21, 2021

I had never heard of chilaquiles before I was sent a photo of this amazing breakfast by @photobyautumn! A traditional Mexican dish dating back to the early Aztecs, the name chilaquiles (chee-lah-kee-lehs) comes from an Aztec Nahuatl language meaning “chilis and greens.” The Nahuatl language originated in Central Mexico and can still be heard spoken […]

Peanut Butter Mighty Bites

March 1, 2021

These are soooo good! They are full of peanutty goodness, and just enough honey, chocolate chips, and coconut to make you think you are eating dessert instead of a healthy snack! If you don’t like coconut- just leave it out and add a little extra oatmeal. They are called 'Mighty Balls' because of the incredible […]

Chocolate Chip Oatmeal Breakfast Cookies

April 13, 2020

When I develop a new microgreen recipe, it usually takes weeks. Like editing a book, it takes a little change here, a major change there…finally, a tasty masterpiece appears. At that point, it is a race to get photos of the new creation before it disappears! A quick disappearance of food is one way that […]

Quick and Nutrient-Filled Breakfast

January 3, 2020

Health goals are often derailed by lack of time and the habit of falling back into old ways. My goals this year include building strength and ditching several pounds that have built up over the past few years. To make my goals stick, I have to find quick and easy ways to both eat well […]

Microgreen Crepes

July 24, 2019

I thought crepes were a fancy meal for restaurants and special dinners. I remember seeing special pans for making crepes. They were dipped in a batter, then carefully cooked over the stove flame. It seemed complicated and difficult. Definitely not on my want-to-do list. Then, about 10 years ago I went on a trip to […]

Breakfast

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